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So I feel like I am pretty good shape, eat well, happy, etc. but i always feel a little stiffness in front of my neck, inside the elbows, and behind the knees, I also notice deeper wrinkles in these areas which I am not fond of. Could this have to do with blood circulation and energy flow? Thyroid? Are these areas stagnant blood? They alwaaays feel warmer than the rest of my body. Would love to hear others thoughts
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